Who is it for?
For ladies who are willing to do the work, smash their goals and lose 14lb or more.
What is it?
A proven 28-Day Fat Loss Programme built around four pillars to success.
Where Can I Do It?
In your living room… home office… garden… anywhere!! Live sessions (not recorded) are delivered online via Zoom (UK time).
Suitable for ladies who want to feel lighter, wear smaller clothes and are free from injury.
(Health & Safety: you will be required to complete a Medical PAR-Q)
You are so much more than a number on the scale and, together, we will uncover the healthiest, slimmest version of you.
As a Fat Loss Expert, I understand the deep emotional and physical impact of being overweight. This programme has been developed to let the Magic happen by equipping YOU with the skills you need to achieve healthy and sustained weight loss. Your achievements can be astounding, as long as you’re willing to commit to transforming your health – both mentally and physically.
I will be with you every step of the way, helping you to become mentally stronger so you can overcome future challenges
My programmes are built around Four Success pillars
Exercise – Nutrition – Accountability – Mindset
(LIVE sessions via Zoom)
30 min EXPRESS workouts (group training) all GUARANTEED to burn enormous amounts of calories and melt unwanted fat from your body, especially your belly, hips, arms & thighs!
Don’t worry, you can work at your own fitness level and increase the intensity as your fitness level improves.
You can expect to be motivated and encouraged to challenge yourself, because that’s what I do best and that’s why my programmes work so well!!
You have Unlimited Access to the ZOOM group training workouts. I do ask that you commit to a minimum of 4 sessions weekly for optimal results.
28 Days of Clean Eating.
Freedom from Sugar.
A healthy eating plan with tasty recipes designed to detoxify your body and turn it into a fat-burning machine that YOU can be proud of.
To make it even easier for you, I have included shopping lists!
When you follow the plan as it’s laid out, you WILL banish those sugar cravings, rev up your metabolism AND FEEL better than you have in a long time.
Accountability & Support
This is the “Secret Sauce” to success.
You see, I actually care about you getting the results you want and I go the extra mile with each and every one of you to make sure you stay on track with my check ins.
PLUS you receive daily inspiration and motivational tips & tricks to help you stay on track with your programme in our private members Facebook group.
This alone PRICELESS!
Access to mindset tools and exclusive content designed to keep YOU focused, engaged, and motivated.
This is the ideal solution for women who easily lose motivation and need additional support and accountability.
So add up everything contained above, and you will find more than £297 of value contained within the basic system alone. But I’m not content. One of my missions is to over-deliver and change as many lives as possible.It’s why I’m adding some incredibly special bonuses...
Home Workout App.
You have access to my accountability and workout app with video demonstrations for each exercise.
Bi-monthly Laser Coaching Zoom Calls
Here is where you get exclusive access to my expertise, providing high levels of support, and superior levels of accountability.
One of the most important things to remember is that you will be in the company of women just like you. Sometimes it takes a little sweat, a LOT of support and LOADS of fun among women just like you to make YOU feel FABULOUS, look AMAZING and have the confidence to ROCK any outfit that you choose to wear.
Daily Inspirational Emails
Some days are harder than others. Making a health and fitness lifestyle change isn’t always going to be easy, if it was you wouldn’t be here. I know, I’ve been there too. That’s why I’ve included some of my best and most inspirational pieces to keep you going when the day is hard. Some days you just need to be reminded that you are on the right path and that success and your ideal weight, shape and size is available to you!.
Bring A Friend!
When you invest in my 28 Day Kickstart Programme, I’m going to GIFT you a £30 voucher that you can gift to your BFF so she can join you too!
It’s time to end the confusion, cut through the nonsense and finally discover what works.
Forget about all the hype and the gimmicks.
TWO VERY DIFFERENT OUTPUTS
THE FIRST CHOICE IS THE LEFT ROAD.
YOU CAN CARRY ON DOING WHAT YOU ARE DOING AND SIMPLY TRY WINGING IT. LISTEN, BEST OF LUCK. I’VE CHANGED THE LIVES OF OVER 7000 WOMEN OVER THE LAST TWO DECADES AND THIS IS YOUR BLUEPRINT FOR SUCCESS.
BY SAYING “NO” TODAY – YOU RISK MOVING BACKWARDS OR STAYING THE SAME.…ALL WHILST MY CLIENTS TRANSFORM THEIR LIVES IN LEAPS AND BOUNDS
– EVERY SINGLE DAY.